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Your Daily Amplifier:
The Happy Pillow

Reduce stress, overwhelm and burnout using this powerful tool that my elite clients swear by. Setting a clear intention for the following day improves productivity gives peace of mind around the use of your precious time. The Happy Pillow Exercise results in better sleep, less worry, the ability to prioritize self-care and it ends up improving wellness as a side effect.

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Your Daily Amplifier:
The Happy Pillow

Reduce stress, overwhelm and burnout using this powerful tool that my elite clients swear by. Setting a clear intention for the following day improves productivity gives peace of mind around the use of your precious time. The Happy Pillow Exercise results in better sleep, less worry, the ability to prioritize self-care and it ends up improving wellness as a side effect.

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Meet Dr. Heather Denniston

Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success.

She provides custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity and resilience.

Her Wellness Amplifier Performance Program is the basis of her work and a culmination of 25 years of practice working with companies from small start-ups to global giants like Microsoft.

Her Get your A.C.T. Together annual program is a strategy- and science-based virtual wellness planning that gets you to your goals and intentions for the new year faster and with more ease.

As a speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. She is the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.