Get The Three Day Reset book and journal for free!
Do you want to feel and look healthier than you ever have? Do you want a food plan that is completely doable and shows results quickly?
THE THREE DAY RESET is a whole food, organic eating plan geared to charge your metabolism, give you tons of energy, and provide all the nutrients and vitamins you need.
For a limited time, I am giving my book away for free! Just drop your email below and it will arrive in your inbox. All the recipes, shopping lists, and meal plans are included. It is time to reset and get back on track with your eating. This program is perfect for you.
Meet Dr. Heather Denniston
Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success.
She provides custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity and resilience.
Her Get Your Get Your A.C.T. Together Event is an annual program is a strategy- and science-based virtual wellness planning event that gets you to your goals and intentions for the new year faster and with ease.
As a speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. She is the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.