Ready to stop wasting your energy?

You spill your limited energy unnecessarily. (We all do.)

As a result, the energy supply you have available to spend on things that truly matter is negatively impacted.

Learning strategies to shore up the holes in your energy bucket is essential for long-term well-being optimization.

I've got your first step right here.

Send it to me!

Ready to stop wasting your energy?

You spill your limited energy unnecessarily. (We all do.)

As a result, the energy supply you have available to spend on things that truly matter is negatively impacted.

Learning strategies to shore up the holes in your energy bucket is essential for long-term well-being optimization.

I've got your first step right here.

Send it to me!

Grab Your FREE Energy Leakage Liability Inventory

You are likely spilling your most precious resource and don’t realize it. By completing this inventory, you reveal ways you are leaking energy during your day. Learn to create a plan to shore up the holes in your bucket so you can have less burnout and more calm and focus.

Pop your name and email into the form below, and I'll send it to you!

Meet Dr. Heather Denniston

Connecting Vitality and Performance for a Better Bottom Line

Dr. Denniston is a wellness strategist for elite leaders and their teams, bridging the connection between personal well-being and professional success.  She provides custom solutions for burnout and stress and facilitates cohesive habit-training strategies that maximize vitality, productivity, and resilience.

Her Wellness Amplifier Performance Program is sourced from 25 years of private practice working with small start-ups to global giants like Microsoft. This program aims to identify factors that deplete energy, limit performance, and squash potential and create an ongoing pattern of self-fueled performance and reward.

As a keynote speaker, she motivates audiences covering topics from health and wellness to stress and resilience. Slinging wellness truth-bombs tied together in an undeniably approachable delivery, Dr. Denniston is clearly passionate about equipping employees and teams with wellness strategies to amplify their impact in the world.

Having worked with thousands of patients over her 25-year chiropractic history, Dr. Denniston has a solution and progress-based approach to 1:1 coaching relationships. Her primary objective is to focus on critical shifts that garner the greatest optimization.

She is also the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.